Writing a book is like a marathon. Even though I have never run one, it’s the image that comes to mind. It took me many years to finish my book and I am just now crossing the finish line.

I was racing against myself and am finishing on uncertain and unpredictable terrain. Yet finishing I am. The book is something I had to do. My intention right from the start has been to help others.I focused on a single issue – verbal bullying – and a single technique – EFT – and wanted to share what I had learned from them.

When words take you down. How to heal the pain with EFT is hot off the press – both the electronic and print-on-demand versions came out on March 22nd.

About the book

I hurt. Do you?

Not only is this book about addressing the hurts we face in our society, our families, our workplaces, our schools, our life, it is also about fixing them. This is an action-oriented book, not a science-based this is how it happened book.

You know how you became injured: a mindless comment here, a stereotype there, being categorically told who you would or would not be, ‘hearing’ things being said about you on the internet, and on, and on, and on.

You know how it happened. What you don’t know is how to make the pain go away. How do you not carry the fear of future targeted words into new relationships? Emotional Freedom Technique is a way to overcome many of the issues that have burdened you for a long time. Once it is learned, it can be used again and again. The book will show you how to map your emotions, where to tap, and what to say so the pain dissipates and you are left with peace.

About me, Nadia Clark

I am an EFT coach, a French instructor, a nature photographer, and a lover of words. My passion is teaching and researching the clearest and simplest way to explain do-it-yourself emotional healing techniques.

My first intention for this book is for you to feel acknowledged, validated, and supported. Yes, it hurts; yes, the pain is sharp; yes, the pain is real.

My second intention is to share this simple tool. I truly believe EFT will help remove some − if not all – of the layers of the pain you have felt over time.

Click here to go to my author page.

How to order the book

Click here to preview and order the ebook version: Cost: $3.59

As of April 7, you can order a print-on-demand copy by going to lulu.com. Cost: $6.59

To download the following worksheets from the book, just click on the link.

• • Painful words and the emotions they evoke Painful words – download
  • EFT Tapping points EFT tapping points-download 
  • Mind map one template Mind map one – download
  • Mind map one blank template Mind map template – blank download
  • The EFT process at a glance EFT process